During the first 'accelerated' stage, dieters are restricted to around 1200 calories daily. No foods are completely ruled out but there are guidelines. Substitute fruit for sugar, use mustard instead of mayo and limit specific carbs. The program also advocates 17 minutes of daily walking.
The 17 Day Diet gained popularity after 'The Doctors' and 'Dr. Phil' featured incredible weight loss stories. ABC News profiled a woman who list 13 pounds in 17 days, calling the process 'easy'; she went on to lose 36 pounds in four months.
The 17 Day Diet made our list of top searched diets but it's not number one--see what came out on top!
Top Searched Diets:
1. Dukan Diet
2. hCG Diet
3. Mediterranean Diet
4. Flat Belly Diet
5. 17 Day Diet
6. Atkins Diet
7. Grapefruit Diet
8. 3 Day Diet
9. South Beach Diet
10. Master Cleanse
Have you tried the 17 Day Diet?
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Source: http://hot.aol.com/2011/04/07/17-day-diet-gains-popularity/
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